Yoga Fusion: Vinyasa, Hatha, Mixed Movement Arts, Mobility, Budokon & (Sound) Meditation
I’ve been teaching Yoga since 2009, full time since 2014. For me Movement is medicine for the body, meditation is medicine for the mind, music is medicine for the soul. I try to combine all in one practice. I teach a fusion of yoga based mixed movement in a Flow based class. My invitation is to loose yourself a little from everything you think you know and explore whatever else is there, both...